Hot Yoga Asylimb is a boutique yoga studio in Pukekohe.  It is a place for beginners, right through to the experienced student, to safely and quickly gain the many benefits that hot yoga can provide.  These include detoxification, de-stressing, weight control, increased fitness, flexibility, balance, patience, stamina, focus, strength, and overall wellbeing. 

Our focus is to provide a studio where our students can learn and improve at their own pace, while focusing on their own specific goals in a relaxed and supportive enviroment. We welcome Men and Women of all ages and abilities, and are proud to have a huge cross section of students, 95% of whom had never practiced yoga before.

We have two different styles of yoga, both are practised in a room heated to 37°C.  During a 90-minute session our trained and certified teachers guide students through a specific series of postures designed to balance and improve the health of the entire body. Originally from India, and dating back over 3000 years, yoga is a natural fit with a hot environment.