Hot Yoga Asylimb is an independant hot yoga studio (our yoga room is heated to approximately 37 °C) in Pukekohe. It is a place for beginners,
right through to the experienced student, to safely and quickly gain the
many benefits that hot yoga can provide. These include
detoxification, de-stressing, weight control, increased fitness,
flexibility, balance, patience, stamina, focus, strength, and overall
Our focus is to provide a
studio where our students can learn and improve at their own pace, while
focusing on their own specific goals in a relaxed and supportive
environment. We welcome Men and Women of all ages and abilities and are
proud to have a huge cross section of students, 95% of whom had never
practiced yoga before.
We named our studio Hot Yoga Asylimb (pronouced Asylum), so we could provide a refuge, a quiet retreat, & sanctuary from the insane world we sometimes live in. We used "limb", instead of "lum", in the word Asylimb, as we improve the health of the body through using yoga postures while changing and finding peace in the mind.
All teachers at Hot Yoga Asylimb are QUALIFIED yoga teachers and have completed REPUTABLE certified courses.